Sunday, July 28 • 8:00am - 10:00am
The Rebound FILLING

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Yin Yoga is one of the most energetically transformational asana yoga practices. Through deep discussion and a long exploratory practice, we investigate the traditional Chinese meridians and their anatomical counterparts, the fascial meridians. With hands on learning and embodied practice, we will learn how we can use both the meridians and the fascial trains to create a healthy functional body, a clear and calm mind, and balanced energy. 

avatar for Adam Whiting

Adam Whiting

I used to have panic attacks. The kind the struck with such ferocity and frequency that I was convinced I was dying. My arms and face would go numb, the room would spin with vertigo and every ounce of my being was thrown into primal survival mode. I’m not sure why I went to my first... Read More →

Sunday July 28, 2019 8:00am - 10:00am
The Capital Club 82 Patton Ave Suite 800, Asheville, NC 28801

Attendees (56)