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Sunday, July 28 • 1:30pm - 3:30pm
Permission to Chill FILLING

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So you’ve made it to Asheville Yoga festival and now it’s time for all the classes. Feeling overwhelmed? Pause...take a deep breath and give yourself permission to chill. Self care this weekend is worth it, if not crucial. This class is one part dynamic movement to cultivate strength and ease, one part restoration to settle further into your breath and body. Let your mind and your nervous system reset. You’ll leave this class with a video to practice this sequence at home.

Presenters
avatar for Danni Pomplun

Danni Pomplun

Danni Pomplun is a 500-hr E-RYT Yoga Teacher, teacher trainer and a member of the training faculty at Yoga Tree in San Francisco. Danni leads popular workshops and immersions across the country as well. No matter where he goes the thread of community remains. His style has been described... Read More →



Sunday July 28, 2019 1:30pm - 3:30pm
AC Hotel Aurora 10 Broadway St, Asheville, NC 28801, USA

Attendees (36)