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Friday, July 26 • 8:30am - 10:00am
Anahata Chakra Vinyasa LIMITED

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Limited Capacity seats available

Heart Openers (and backbends) are some of yoga’s most exhilarating postures. In this workshop we will open the entire front body, with emphasis on the heart center. We will flow through a sequence of postures that will bring your heart chakra back into balance and harmony. We will explore many different ways of working with and without props, along with physical, psychological and spiritual aspects of a backbend. Your heart will dance through the fine art of balancing and effortless surrender. We will also bring more awareness to pranayama and ujjayi breathing in this workshop, as the lungs are an integral part of this area of the body.

Presenters
avatar for Les Leventhal

Les Leventhal

Les (www.lesleventhalyoga.com), formerly of Yoga Tree San Francisco & Yoga Barn Bali is one of the most worldwide beloved yoga teachers.  Having trained with Ana Forrest, Tias Little, Seane Corn & Max Strom, Les’ vinyasa classes & workshops are steeped in the Forrest tradition & filled with technique & alignm... Read More →



Friday July 26, 2019 8:30am - 10:00am
Masonic Temple ~ Theater 80 Broadway St, Asheville, NC 28801, USA

Attendees (29)