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Saturday, July 27 • 2:00pm - 3:30pm
Fascia-nating World of Connective Tissue FILLING

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Enjoy an asana class in which a variety of types of movement will be explored in relationship to how each affects the interconnected web of connective tissue in the body, otherwise known as fascia. We will explore current findings in the wild world of fascia research through experiential practices to get in touch with this amazing tissue. The fascial system is the forest of the body. It has no boundaries; it is continuous throughout, and it holds all the trees together. It is what holds all of our parts together, responds profoundly to life experience, and literally shapes our bodies over time. It is thought to be embodied consciousness. As such, improving its ability to glide, slide, stretch, unravel, and lengthen often holds the secrets to our transformation of mind, body, and spirit.

avatar for Libby hinsley

Libby hinsley

Libby Hinsley, PT, C-IAYT, E-RYT 500, has been sharing her love of yoga in Asheville for over 10 years. Although she has a wide-ranging yoga background, she is most inspired by the tradition of Krishnamacharya and Desikachar, based on her studies in India and the US in the viniyoga... Read More →

Saturday July 27, 2019 2:00pm - 3:30pm
AC Hotel Vespara 10 Broadway St, Asheville, NC 28801, USA

Attendees (35)