Sunday, July 28 • 8:30am - 10:00am
Pranayama In Motion LIMITED

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Limited Capacity seats available

Come explore a breath-centric asana practice in which breath is primary and movement is secondary. We will make use of a variety of pranayama practices as we move through a sequence of postures performed in familiar and unfamiliar ways. This practice is designed to deepen your experience of the breath as a direct link to the central nervous system, the initiator of movement in the body, and as an important mobilizer of the trunk and spine. You will enjoy a deeply inward practice as you develop a new appreciation of the breath, its role in movement, and its power in your practice. All levels are welcome, though prior experience with asana practice will be helpful.

avatar for Libby hinsley

Libby hinsley

Libby Hinsley, PT, C-IAYT, E-RYT 500, has been sharing her love of yoga in Asheville for over 10 years. Although she has a wide-ranging yoga background, she is most inspired by the tradition of Krishnamacharya and Desikachar, based on her studies in India and the US in the viniyoga... Read More →

Sunday July 28, 2019 8:30am - 10:00am
Masonic Temple ~ Theater 80 Broadway St, Asheville, NC 28801, USA

Attendees (22)