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Saturday, July 27 • 8:00am - 10:00am
Yoga for the Asymmetric Pelvis FILLING

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Join this therapeutic journey of yoga poses to investigate the pelvic floor, sacroiliac joints, buttock and core muscles in relation to leg length discrepancies and other asymmetries of the pelvis. You will learn ways to open, tone, and stabilize the muscles of the hips and pelvic floor, relieving the pain associated with an uneven gait, pelvic rotations, and leg length discrepancies. Based on her personal experience with sacroiliac pain, Lillah became a specialist in this area and has produced a DVD and a course for Yoga U Online by the same title.

Presenters
avatar for Lillah Schwartz

Lillah Schwartz

Lillah Schwartz, C-IAYT, E-RYT500, Iyengar Trained, Author Known by appreciative students as ”the queen of alignment,” Lillah shares the wisdom of 30+ years studying with yoga experts like BKS Iyengar, Aadil Palkhivala, Eric Small, and Matthew Sanford with students across the... Read More →



Saturday July 27, 2019 8:00am - 10:00am
AC Hotel Aurora 10 Broadway St, Asheville, NC 28801, USA

Attendees (41)