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Sunday, July 28 • 11:00am - 12:30pm
Yoga: Dynamic Alignment & Freedom FILLING

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Deepen your roots. Explore the magic of alignment and how the parts relate to the whole on all levels. Employing the breath, the discovery of resistance, the psychology behind sensation, and the intention to connect to your highest purpose, we move from dis-integration to integration. Drawing on her background in anatomy and physiology, and study of fascia, along with 30 years of Iyengar and metaphysical training, Lillah will be your guide.

Presenters
avatar for Lillah Schwartz

Lillah Schwartz

Lillah Schwartz, C-IAYT, E-RYT500, Iyengar Trained, Author Known by appreciative students as ”the queen of alignment,” Lillah shares the wisdom of 30+ years studying with yoga experts like BKS Iyengar, Aadil Palkhivala, Eric Small, and Matthew Sanford with students across the... Read More →



Sunday July 28, 2019 11:00am - 12:30pm
AC Hotel Vespara 10 Broadway St, Asheville, NC 28801, USA

Attendees (39)