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Friday, July 26 • 1:30pm - 3:30pm
Flow Yoga for Empowerment & Self Expression FILLING

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Somatic Flow and Yin is an All Levels Hatha Flow and Yin Yoga workshop accompanied by live cello by Brooke German that will lead you through an experiential understanding of how the ancient practice of yoga can serve to awaken somatic intelligence. The word somatic is derived from the Greek work Somatikos, which means "of the body". Somatic Learning techniques invite you to differentiate subtle levels of sensations within your body and connect to the breath in a way that releases habitual tension as well as connecting to your body's own self-organizing and renewing intelligence. This playful Hatha Flow and Yin class will have you laughing, learning, relaxing and integrating new ways of relating to your body's immense wisdom.

Brooke German is a classically trained pianist, vocalist, and cellist, and she has been a practicing yogi since 2007. As a soloist, Brooke has played for yoga classes and meditations in the Asheville area. She layers rhythm, melodies, and her voice through live looping offering a raw and organic sound.

Presenters
avatar for Maeve Hendrix

Maeve Hendrix

Maeve Hendrix has been teaching Vinyasa Flow, Yin and Restorative Yoga for nearly a decade after receiving an in depth training at The Yoga Garden in San Francisco, CA. She has a M.A. Degree in Clinical Mental Health Counseling with an emphasis on Expressive Arts and Body-Centered... Read More →

Musicians
avatar for Brooke German

Brooke German

Brooke German is a classically trained pianist, vocalist, and cellist, and she has been a practicing yogi since 2007. As a soloist, Brooke has played for yoga classes and meditations in the Asheville area. She layers rhythm, melodies, and her voice through live looping offering a... Read More →



Friday July 26, 2019 1:30pm - 3:30pm
Asheville Social Hall 81 Broadway St, Asheville, NC 28801, USA

Attendees (62)