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Sunday, July 28 • 1:30pm - 3:30pm
Power Of Slow LIMITED

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Limited Capacity seats available

When we slow down, we see new things that were always there. In this class we will move slower than our norm as a way to cultivate deeper and more honest presence and come into fuller alignment. We will begin with gentle seated movements, build up to kneeling, and ultimately flow through standing postures that awaken us to feel, sense, and see what we may often miss in our rush, hurry, or faster paced practices. We will end with guided meditation and a sweet savasana.

Presenters
avatar for Octavia Raheem

Octavia Raheem

Octavia Raheem is a Yoga Alliance experienced registered teacher (E-RYT) at the 200-hour level. She completed teacher training under the guidance of Graham Fowler and Elizabeth Nix at Peachtree Yoga Center in 2007 and began teaching later that year. To date, Octavia has taught over... Read More →



Sunday July 28, 2019 1:30pm - 3:30pm
Asheville Social Hall 81 Broadway St, Asheville, NC 28801, USA

Attendees (34)