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Sunday, July 28 • 10:30am - 12:30pm
Yoga Off The Mat: Crafting Liberation and Leadership for Our Time LIMITED

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Limited Capacity seats available

his course is designed for anyone wanting to discover, refine or expand their purpose in the world and live a life dedicated to justice and inside out transformation. We in the yoga communities like to say that we stand for liberation. But what does that liberation look like and who is it available and accessible to? If our goal is collective liberation, this requires an on going commitment to a personal journey of introspection, healing and accountability that allow us to participate in an effective way. As we step into personal accountability for our own healing, we can then examine the social and systemic issues that shape our world view and actions. Then utilizing the powerful tools of embodiment, collaboration and connection, we can co-create a collective vision of a sustainable, just and joyful future for all beings. This class will move us through a full series of vinyasa flow warmups, standing poses, balance poses and closing poses, as we play and explore our edges- the limitations/fears that keep us hidden, as well as the opportunities/strengths needed to stand in purpose. We will then move off the mats and into a collective expression of the power and gift of community.

avatar for Suzanne Sterling

Suzanne Sterling

Suzanne Sterling is a dedicated musician, yogi, activist and socialinnovator who has been performing and teaching transformationalworkshops for over 20 years. She is co-founder of Off The Mat, Intothe World, and founder of Voice of Change which offersprograms dedicated to inspiring... Read More →

Sunday July 28, 2019 10:30am - 12:30pm
The Capital Club 82 Patton Ave Suite 800, Asheville, NC 28801

Attendees (23)