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Sunday, July 28 • 12:30pm - 1:30pm
Alignment Off of The Mat

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On our mats and in our asana practice, we focus on our body’s alignment. However, alignment with our values is just as important off of our mats. Our values are our standards of behavior, our judgement of what is important and our way of being that we hold most important. They are who we are in our lives, what we hold most sacred. Our values are our inner touchstones. In this workshop, you will discern your top values, define behaviors that support our values and how these show up in our lives. Lastly, you will create a reminder of your values to take with you.

avatar for Allison Jordan

Allison Jordan

Allison is currently an Executive Coach with RiverStone Rising where she support women to grow from where they are to where they want to be (and beyond) through coaching, training, retreats and consulting. Allison is also an Executive Coach with Communities In Schools of North Carolina... Read More →

Sunday July 28, 2019 12:30pm - 1:30pm
Serenity Lounge N Pack Square, Asheville, NC 28801, USA

Attendees (38)